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Self Improvement

It is “okay” to slow down!

June 18, 2021 by Ashwin Leave a Comment

It is “okay” to slow down!

This is the lesson life has taught me in recent times.

Most of us are trained to be part of a race, right from early days. And this mindset continues into later part of life.

But, it is absolutely okay to slow down.

[Read more…] about It is “okay” to slow down!

Filed Under: Life, Self Improvement Tagged With: life, self improvement, wellness

Goals and Self discipline

May 7, 2021 by Ashwin Leave a Comment

Goals and Self discipline

All of us have goals. We aspire to find meaning in life.

Some achieve their goals. Few even go beyond and achieve tremendous success. A majority fail to reach.

Among several things, self-discipline plays a great role in determining if a person achieves his or her goals.

Here’s a blueprint for success.

  • Know where you want to go
  • Create short and long term goals to get there
  • Have self-discipline to create habits that propel you towards these goals

Skipping any one of these reduces the probability of success. So, are you ready to make it big?

Filed Under: Life, Self Improvement Tagged With: goals, life, self discipline, self improvement

Why and How to start with Mindful Meditation?

January 15, 2015 by Ashwin Leave a Comment

Why and How to start with Mindful Meditation?

Meditation is an excellent way to workout our mind. But often we complicate meditation by imposing strict rules and preconditions. Mindful meditation brings about a healthy change and looks away from the traditional mindset.

[Read more…] about Why and How to start with Mindful Meditation?

Filed Under: Life, Self Improvement Tagged With: life, meditation, self improvement

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